After watching friends succumb to poor health and be cut down in the prime of their lives, Dave Skattum knew he had to make some major changes in his own life to see his dreams come true. After ten years of grueling work, not only did he make some miraculous transformations, but he also found his passion in life: To Help Men Take Steps Towards Good Health.
In this podcast interview, Dave Skattum and Brian Grasky talk about his journey to Triathlon and Endurance coaching, the health benefits of Triathlon, and advice for men wanting to get healthy again.
Brian’s 3 step secret for getting back in the game is
- Know where you are
- Gain motivation
- Take action
Grasky commented: ” I was an elite amateur and professional triathlete. I was a mountain bike racer and have been a member of both Team USA and the Air Force Triathlon Team, but now my passion and focus is coaching.”
Contact Brian at Brian@graskyendurance.com & www.graskyendurance.com
Listen to the full interview on iTunes, Spotify, and other popular podcast platforms or by clicking here: Business Innovators Radio https://businessinnovatorsradio.com/interview-with-brian-grasky-grasky-endurance-coaching-with-dave-skattum-the-4-pillars-of-mens-health/
About Dave Skattum:
Dave Skattum is a family man, a health guru, and an inspirational speaker. In his late 40s, some life-changing experiences created a starting gate for him to make drastic changes to improve his health. Since then, he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, and has weaned himself off junk food. He enjoys nutritious foods, has become accurate in his thinking, and has taken his spiritual life to a new level.
When speaking to an audience about his experience in getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, a distinguished Toastmaster, and a Certified Instructor with the Napoleon Hill Foundation.
To get in touch with Dave, join the online forum and to order his book, visit http://www.the4pillarsofmenshealth.com
